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    <title>Food News | Latest Food Updates | Food Photos | Food Videos | Trending Food</title>
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    <lastBuildDate>Thu, 21 May 2026 08:31:02 +0530</lastBuildDate>
    <pubDate>Thu, 21 May 2026 08:31:02 +0530</pubDate>
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      <pubDate>Wed, 20 May 2026 23:05:53 +0530</pubDate>
      <title>Kokum Sharbat To Bel Sharbat, Natural Summer Coolers From Various Parts Of India</title>
      <description>Soft drinks have always been an integral part of the lifestyle of people in India, and they change as per seasons and regional sensibilities. </description>
      <content:encoded><![CDATA[In India, soft drinks have never been merely a means to quench thirst. They have always been an integral part of lifestyle, and change as per seasons and regional sensibilities. Here are some popular beverages from various parts of the country that you can enjoy in summers.Aam Pa  <p><a href="https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Devasheesh Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091</link>
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      <comments>https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091</comments>
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      <pubDate>Tue, 19 May 2026 23:22:21 +0530</pubDate>
      <title>Aam Panna Recipe To Beat The Summer Heat And Loo</title>
      <description>Aam Panna is not only delicious, cool and refreshing but will also effectively protect you from heatstroke or as loo blows.</description>
      <content:encoded><![CDATA[During the summer season, to protect yourself from heatstroke and the scorching sun, one should increase their intake of refreshing beverages. To guard against heatstroke in the summer, you can consume Aam Panna (Raw Mango Drink). Aam Panna can be easily prepared at home. It is n  <p><a href="https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Devasheesh Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942</link>
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      <comments>https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942</comments>
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      <pubDate>Tue, 19 May 2026 13:44:20 +0530</pubDate>
      <title>Rice Flour or Wheat Flour: Which Is Better For Digestion?</title>
      <description>Rice flour and Wheat flour are both widely used in Indian kitchens, but few people know that they affect our digestion. Rice flour is considered lighter and gluten-free, while wheat flour contains more fibre and nutrients. 
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      <content:encoded><![CDATA[Rice flour and wheat flour are both common ingredients in everyday meals, whether cooking rotis, parathas, snacks or sweets. While rice flour is considered light and easy to digest, wheat, on the other hand, has fibres that support gut health. Experts say that while both have the  <p><a href="https://www.republicworld.com/lifestyle/food/rice-flour-or-wheat-flour-which-is-better-for-digestion-2026-05-19-124871">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/food/rice-flour-or-wheat-flour-which-is-better-for-digestion-2026-05-19-124871</link>
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      <pubDate>Mon, 18 May 2026 14:50:01 +0530</pubDate>
      <title>Oats Vs Poha: Which Breakfast Is Better for Weight Loss? </title>
      <description>Oats and poha are both popular breakfast options, especially among people trying to maintain a balanced diet. While oats are often linked with fibre and satiety, poha is considered a lighter Indian breakfast option. </description>
      <content:encoded><![CDATA[One of the most discussed meals of all time would be breakfast when it comes to fitness and nutrition-related conversations. Poha and oats remain the two most common breakfast choices. They both are known for being quick, filling, and easy to prepare. While oats are mostly associ  <p><a href="https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726</link>
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      <comments>https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726</comments>
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