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    <title>Lifestyle News | Lifestyle News Today | News on Lifestyle |  Latest Lifestyle News</title>
    <link>https://www.republicworld.com/</link>
    <description><![CDATA[Lifestyle News: Discover latest fashion trends, beauty tips, fashion Styles, travel tips, relationships advices, photos, videos, Celebrity Outfit Styles, & many more only on Republic World]]></description>
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    <lastBuildDate>Thu, 21 May 2026 08:30:55 +0530</lastBuildDate>
    <pubDate>Thu, 21 May 2026 08:30:55 +0530</pubDate>
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    <item>
      <pubDate>Wed, 20 May 2026 23:15:37 +0530</pubDate>
      <title>Houseplants In Bathroom: These Plants Will Thrive Even Inside Showers  </title>
      <description>Most houseplants are tender tropical plants that thrive best in the warm, humid conditions of their native climate, often a rainforest or jungle. So, a bathroom, especially one with a window that also hosts a daily shower (or several), can be an ideal spot to grow them.</description>
      <content:encoded><![CDATA[The term bathroom décor often conjures thoughts of decorative shelving, a framed print or perhaps a colorful shower curtain. But what about houseplants?Most houseplants are tender tropical plants that thrive best in the warm, humid conditions of their native climate, often a rain  <p><a href="https://www.republicworld.com/lifestyle/houseplants-in-bathroom-these-plants-will-thrive-even-inside-showers-2026-05-20-125094">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Associated Press Television News)</author>
      <link>https://www.republicworld.com/lifestyle/houseplants-in-bathroom-these-plants-will-thrive-even-inside-showers-2026-05-20-125094</link>
      <guid>https://www.republicworld.com/lifestyle/houseplants-in-bathroom-these-plants-will-thrive-even-inside-showers-2026-05-20-125094</guid>
      <category>lifestyle</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/plants-thrive-even-inside-and-outside-the-shower-area-1779299131060-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/plants-thrive-even-inside-and-outside-the-shower-area-1779299131060-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/houseplants-in-bathroom-these-plants-will-thrive-even-inside-showers-2026-05-20-125094</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 23:06:39 +0530</pubDate>
      <title>Want Toned Legs To Flaunt In Summer Outfits? Try These Exercises</title>
      <description>To get toned legs, performing the right exercises is essential to ensure that the muscles become strong and firm.</description>
      <content:encoded><![CDATA[Everyone desires toned leg muscles. They look aesthetically pleasing, especially during the summer season, when wearing shorts, skirts, or dresses, well-built legs stand out. To get toned legs, performing the right exercises is essential to ensure that the muscles become strong a  <p><a href="https://www.republicworld.com/lifestyle/fitness/want-toned-legs-to-flaunt-in-summer-outfits-try-these-exercises-2026-05-20-125092">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Devasheesh Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/fitness/want-toned-legs-to-flaunt-in-summer-outfits-try-these-exercises-2026-05-20-125092</link>
      <guid>https://www.republicworld.com/lifestyle/fitness/want-toned-legs-to-flaunt-in-summer-outfits-try-these-exercises-2026-05-20-125092</guid>
      <category>lifestyle</category>
      <category>fitness</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/toned-legs-can-be-achieved-by-losing-overall-body-fat-and-lower-body-workout-1779298588346-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/toned-legs-can-be-achieved-by-losing-overall-body-fat-and-lower-body-workout-1779298588346-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/fitness/want-toned-legs-to-flaunt-in-summer-outfits-try-these-exercises-2026-05-20-125092</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 23:05:53 +0530</pubDate>
      <title>Kokum Sharbat To Bel Sharbat, Natural Summer Coolers From Various Parts Of India</title>
      <description>Soft drinks have always been an integral part of the lifestyle of people in India, and they change as per seasons and regional sensibilities. </description>
      <content:encoded><![CDATA[In India, soft drinks have never been merely a means to quench thirst. They have always been an integral part of lifestyle, and change as per seasons and regional sensibilities. Here are some popular beverages from various parts of the country that you can enjoy in summers.Aam Pa  <p><a href="https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Devasheesh Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091</link>
      <guid>https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091</guid>
      <category>lifestyle</category>
      <category>food</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/natural-summer-coolers-prepared-in-indian-homes-are-good-for-health-1779298545484-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/natural-summer-coolers-prepared-in-indian-homes-are-good-for-health-1779298545484-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/food/kokum-sharbat-to-bel-sharbat-natural-summer-coolers-from-various-parts-of-india-2026-05-20-125091</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 23:05:16 +0530</pubDate>
      <title>How To Apply Multani Mitti Correctly On Face For Maximum Skin Benefits</title>
      <description><![CDATA[The common practice is to leave Multani Mitti on the face till it dries off completely. However, it strips away not only the skin&#39;s natural oils but also its internal moisture.]]></description>
      <content:encoded><![CDATA[Multani Mitti (Fuller's Earth) has been used for centuries to achieve beautiful and flawless skin. From age-old home remedies passed down by grandmothers to modern skincare routines. It is considered an infallible remedy for combating oily skin and acne. But do you know the corre  <p><a href="https://www.republicworld.com/lifestyle/beauty/how-to-apply-multani-mitti-correctly-on-face-for-maximum-skin-benefits-2026-05-20-125090">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Devasheesh Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/beauty/how-to-apply-multani-mitti-correctly-on-face-for-maximum-skin-benefits-2026-05-20-125090</link>
      <guid>https://www.republicworld.com/lifestyle/beauty/how-to-apply-multani-mitti-correctly-on-face-for-maximum-skin-benefits-2026-05-20-125090</guid>
      <category>lifestyle</category>
      <category>beauty</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/multani-mitti-cleans-the-skin-from-deep-within-1779298511672-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/multani-mitti-cleans-the-skin-from-deep-within-1779298511672-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/beauty/how-to-apply-multani-mitti-correctly-on-face-for-maximum-skin-benefits-2026-05-20-125090</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 14:54:39 +0530</pubDate>
      <title>Constant AC Use Can Be The Biggest Skincare Villain, Here's How You Can Prevent Youself From Dryness In Summer</title>
      <description>As the temperature soars, it is impossible to imagine spending time in rooms with no air conditioning. However, the constant AC use might cause a balance in indoor humidity, which might affect skin negatively. </description>
      <content:encoded><![CDATA[As the temperature soars, we are usually hopping from one AC room to another. Be it at home, in vehicles or in workplaces, the air conditioner is a constant precursor in the summer season. While ACs provide comfort and relief from humidity, constant exposure to cool, dry air can   <p><a href="https://www.republicworld.com/lifestyle/beauty/constant-ac-use-can-be-the-biggest-skincare-villain-here-s-how-you-can-prevent-youself-from-dryness-in-summer-2026-05-20-125031">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Shreya Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/beauty/constant-ac-use-can-be-the-biggest-skincare-villain-here-s-how-you-can-prevent-youself-from-dryness-in-summer-2026-05-20-125031</link>
      <guid>https://www.republicworld.com/lifestyle/beauty/constant-ac-use-can-be-the-biggest-skincare-villain-here-s-how-you-can-prevent-youself-from-dryness-in-summer-2026-05-20-125031</guid>
      <category>lifestyle</category>
      <category>beauty</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/how-to-fix-skin-dryness-due-to-ac-1779269070825-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/how-to-fix-skin-dryness-due-to-ac-1779269070825-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/beauty/constant-ac-use-can-be-the-biggest-skincare-villain-here-s-how-you-can-prevent-youself-from-dryness-in-summer-2026-05-20-125031</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 12:22:36 +0530</pubDate>
      <title>When Is Ganga Dussehra 2026? Know Shubh Muhurat, Significance, Rituals Of Gangavataran</title>
      <description>Ganga Dussehra 2026: According to Hindu texts, the festival marks the descent of the Ganga. The festival also highlights the importance of environmental consciousness and the need to protect this sacred river.</description>
      <content:encoded><![CDATA[Ganga Dussehra 2026: Also known as Gangavataran, it is one of the important festivals celebrated by Hindus. Falling during Dashami Tithi of Jyeshtha Shukla Paksha, this year it will be celebrated on May 25. Usually, Ganga Dusshera is celebrated one day before Ekadashi. According   <p><a href="https://www.republicworld.com/lifestyle/festivals/when-is-ganga-dussehra-2026-know-shubh-muhurat-significance-rituals-of-gangavataran-2026-05-20-125006">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Niharika Sanjeeiv)</author>
      <link>https://www.republicworld.com/lifestyle/festivals/when-is-ganga-dussehra-2026-know-shubh-muhurat-significance-rituals-of-gangavataran-2026-05-20-125006</link>
      <guid>https://www.republicworld.com/lifestyle/festivals/when-is-ganga-dussehra-2026-know-shubh-muhurat-significance-rituals-of-gangavataran-2026-05-20-125006</guid>
      <category>lifestyle</category>
      <category>festivals</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/when-is-ganga-dussehra-2026-1779259950478-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/when-is-ganga-dussehra-2026-1779259950478-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/festivals/when-is-ganga-dussehra-2026-know-shubh-muhurat-significance-rituals-of-gangavataran-2026-05-20-125006</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 11:42:51 +0530</pubDate>
      <title>Lucknow Zoo Rolls Out Coolers, Sprinklers And Fruit Diets To Help Animals Beat The Heat At Temperature Soars </title>
      <description>With temperatures climbing to gruelling heights, the zoo administration, locally known as Banarasi Bagh, has transformed its animal enclosures into managed cooling zones to combat heat stress and ensure animal welfare.</description>
      <content:encoded><![CDATA[As a relentless heatwave sweeps across India, the Nawab Wajid Ali Shah Zoological Garden in Lucknow has launched an extensive heat-management initiative to protect its wild residents from the blistering summer sun.With temperatures climbing to gruelling heights, the zoo administr  <p><a href="https://www.republicworld.com/lifestyle/animals-pets/lucknow-zoo-rolls-out-coolers-sprinklers-and-fruit-diets-to-help-animals-beat-the-heat-at-temperature-soars-2026-05-20-124999">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Asian News International)</author>
      <link>https://www.republicworld.com/lifestyle/animals-pets/lucknow-zoo-rolls-out-coolers-sprinklers-and-fruit-diets-to-help-animals-beat-the-heat-at-temperature-soars-2026-05-20-124999</link>
      <guid>https://www.republicworld.com/lifestyle/animals-pets/lucknow-zoo-rolls-out-coolers-sprinklers-and-fruit-diets-to-help-animals-beat-the-heat-at-temperature-soars-2026-05-20-124999</guid>
      <category>lifestyle</category>
      <category>animals-pets</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/lucknow-zoo-takes-preventive-measures-for-animals-in-summers-1779257565936-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/lucknow-zoo-takes-preventive-measures-for-animals-in-summers-1779257565936-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/animals-pets/lucknow-zoo-rolls-out-coolers-sprinklers-and-fruit-diets-to-help-animals-beat-the-heat-at-temperature-soars-2026-05-20-124999</comments>
    </item>
    <item>
      <pubDate>Wed, 20 May 2026 04:47:12 +0530</pubDate>
      <title>Scientists Decode ‘Sugar Code’ On Cells That Could Reveal Cancer And Immune Activity Early</title>
      <description>Max Planck scientists used Glycan Atlasing to map cell-surface sugar patterns that change with immune activation and cancer, showing the glycocalyx acts like a display screen and may enable early, objective disease detection.</description>
      <content:encoded><![CDATA[Washington: Scientists have uncovered a hidden "sugar code" on the surface of human cells that could transform how diseases are detected. Using an advanced imaging technique called Glycan Atlasing, researchers at the Max Planck Institute mapped the tiny sugar structures coating c  <p><a href="https://www.republicworld.com/lifestyle/scientists-decode-sugar-code-on-cells-that-could-reveal-cancer-and-immune-activity-early-2026-05-19-124950">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Asian News International)</author>
      <link>https://www.republicworld.com/lifestyle/scientists-decode-sugar-code-on-cells-that-could-reveal-cancer-and-immune-activity-early-2026-05-19-124950</link>
      <guid>https://www.republicworld.com/lifestyle/scientists-decode-sugar-code-on-cells-that-could-reveal-cancer-and-immune-activity-early-2026-05-19-124950</guid>
      <category>lifestyle</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/03/scientists-discover-als-protein-that-links-dna-repair-to-cancer-and-dementia-study-1773677949208-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/03/scientists-discover-als-protein-that-links-dna-repair-to-cancer-and-dementia-study-1773677949208-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/scientists-decode-sugar-code-on-cells-that-could-reveal-cancer-and-immune-activity-early-2026-05-19-124950</comments>
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 23:22:21 +0530</pubDate>
      <title>Aam Panna Recipe To Beat The Summer Heat And Loo</title>
      <description>Aam Panna is not only delicious, cool and refreshing but will also effectively protect you from heatstroke or as loo blows.</description>
      <content:encoded><![CDATA[During the summer season, to protect yourself from heatstroke and the scorching sun, one should increase their intake of refreshing beverages. To guard against heatstroke in the summer, you can consume Aam Panna (Raw Mango Drink). Aam Panna can be easily prepared at home. It is n  <p><a href="https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Devasheesh Pandey)</author>
      <link>https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942</link>
      <guid>https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942</guid>
      <category>lifestyle</category>
      <category>food</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/aam-panna-provides-a-cooling-effect-during-peak-summers-1779213134133-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/aam-panna-provides-a-cooling-effect-during-peak-summers-1779213134133-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/food/aam-panna-recipe-to-beat-the-summer-heat-and-loo-2026-05-19-124942</comments>
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 18:31:39 +0530</pubDate>
      <title>When Is International Tea Day 2026? Know The Date, History, Significance Of The Day</title>
      <description>Tea is more than just a beverage in India. As International Tea Day approaches, here’s a look at how tea continues to bring comfort and community feeling to millions of people.</description>
      <content:encoded><![CDATA[Tea has become deeply woven into the everyday lives of millions of people. From roadside chai stalls to family gatherings, the beverage holds emotional and cultural significance in many societies. Whether it is morning chai, evening tea breaks or conversation over a hot cup, it h  <p><a href="https://www.republicworld.com/lifestyle/festivals/when-is-international-tea-day-2026-know-the-date-history-significance-of-the-day-2026-05-19-124910">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/festivals/when-is-international-tea-day-2026-know-the-date-history-significance-of-the-day-2026-05-19-124910</link>
      <guid>https://www.republicworld.com/lifestyle/festivals/when-is-international-tea-day-2026-know-the-date-history-significance-of-the-day-2026-05-19-124910</guid>
      <category>lifestyle</category>
      <category>festivals</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/internationalteaday-1779195604750-file_16_9-1779195668300.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/internationalteaday-1779195604750-file_16_9-1779195668300.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/festivals/when-is-international-tea-day-2026-know-the-date-history-significance-of-the-day-2026-05-19-124910</comments>
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 18:16:54 +0530</pubDate>
      <title>Niacinamide And Vitamin C: Can You Use Them Together?</title>
      <description>Niacinamide and Vitamin C are two of the most popular skincare ingredients, but many people still wonder whether they can be used together.</description>
      <content:encoded><![CDATA[Niacinamide and Vitamin C have become staples in skincare routines, ranging from serums to moisturisers. A long-standing skincare myth suggests that the two ingredients should not be mixed. However, modern formulations allow both ingredients to work well together and may even imp  <p><a href="https://www.republicworld.com/lifestyle/beauty/niacinamide-and-vitamin-c-can-you-use-them-together-2026-05-19-124906">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/beauty/niacinamide-and-vitamin-c-can-you-use-them-together-2026-05-19-124906</link>
      <guid>https://www.republicworld.com/lifestyle/beauty/niacinamide-and-vitamin-c-can-you-use-them-together-2026-05-19-124906</guid>
      <category>lifestyle</category>
      <category>beauty</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/niacinamideorvitaminc-1779194782826-file_16_9-1779194802796.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/niacinamideorvitaminc-1779194782826-file_16_9-1779194802796.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/beauty/niacinamide-and-vitamin-c-can-you-use-them-together-2026-05-19-124906</comments>
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 15:08:33 +0530</pubDate>
      <title>Neck Stretch To Ankle Rolls: 5 Exercises To Improve Blood Flow During Long Office Hours</title>
      <description>Sitting for long hours during office work may lead to poor blood circulation, stiffness, and muscle discomfort. Experts say simple stretches and light exercises during breaks may help improve blood flow. 
</description>
      <content:encoded><![CDATA[Long office hours often mean sitting in one position for an extended period. Over time, this may cause stiffness, tired legs, and poor blood circulation. Health experts say adding a few simple exercises and stretches during work breaks may help improve blood flow and reduce disco  <p><a href="https://www.republicworld.com/lifestyle/fitness/neck-stretch-to-ankle-rolls-5-exercises-to-improve-blood-flow-during-long-office-hours-2026-05-19-124884">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/fitness/neck-stretch-to-ankle-rolls-5-exercises-to-improve-blood-flow-during-long-office-hours-2026-05-19-124884</link>
      <guid>https://www.republicworld.com/lifestyle/fitness/neck-stretch-to-ankle-rolls-5-exercises-to-improve-blood-flow-during-long-office-hours-2026-05-19-124884</guid>
      <category>lifestyle</category>
      <category>fitness</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/workoutduringofficehours-1779183457573-file_16_9-1779183479062.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/workoutduringofficehours-1779183457573-file_16_9-1779183479062.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/fitness/neck-stretch-to-ankle-rolls-5-exercises-to-improve-blood-flow-during-long-office-hours-2026-05-19-124884</comments>
    </item>
    <item>
      <pubDate>Tue, 19 May 2026 13:44:20 +0530</pubDate>
      <title>Rice Flour or Wheat Flour: Which Is Better For Digestion?</title>
      <description>Rice flour and Wheat flour are both widely used in Indian kitchens, but few people know that they affect our digestion. Rice flour is considered lighter and gluten-free, while wheat flour contains more fibre and nutrients. 
</description>
      <content:encoded><![CDATA[Rice flour and wheat flour are both common ingredients in everyday meals, whether cooking rotis, parathas, snacks or sweets. While rice flour is considered light and easy to digest, wheat, on the other hand, has fibres that support gut health. Experts say that while both have the  <p><a href="https://www.republicworld.com/lifestyle/food/rice-flour-or-wheat-flour-which-is-better-for-digestion-2026-05-19-124871">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/food/rice-flour-or-wheat-flour-which-is-better-for-digestion-2026-05-19-124871</link>
      <guid>https://www.republicworld.com/lifestyle/food/rice-flour-or-wheat-flour-which-is-better-for-digestion-2026-05-19-124871</guid>
      <category>lifestyle</category>
      <category>food</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/riceandwheatflour-1779178422059-file_16_9-1779178444362.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/riceandwheatflour-1779178422059-file_16_9-1779178444362.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/food/rice-flour-or-wheat-flour-which-is-better-for-digestion-2026-05-19-124871</comments>
    </item>
    <item>
      <pubDate>Mon, 18 May 2026 18:17:58 +0530</pubDate>
      <title>Alia Bhatt-Ranbir Kapoor Make Stylish Return To Mumbai After Actress's Cannes Appearance</title>
      <description><![CDATA[On the acting front, Alia and Ranbir will be seen sharing screen space in Sanjay Leela Bhansali&#39;s Love And War. The project has been mounted on a grand scale and is being billed as Bhansali&#39;s most ambitious romantic drama to date. The film will be released in theatres on January 21, 2027.]]></description>
      <content:encoded><![CDATA[After making heads turn at Cannes 2026, actress Alia Bhatt on Monday returned to Mumbai. She was spotted at the Mumbai airport with her husband and actor Ranbir Kapoor by her side. Though they seemed to be in a rush, they still greeted the paparazzi with a smile.The husband and w  <p><a href="https://www.republicworld.com/lifestyle/fashion/alia-bhatt-ranbir-kapoor-make-stylish-return-to-mumbai-after-actress-s-cannes-appearance-2026-05-18-124767">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Asian News International)</author>
      <link>https://www.republicworld.com/lifestyle/fashion/alia-bhatt-ranbir-kapoor-make-stylish-return-to-mumbai-after-actress-s-cannes-appearance-2026-05-18-124767</link>
      <guid>https://www.republicworld.com/lifestyle/fashion/alia-bhatt-ranbir-kapoor-make-stylish-return-to-mumbai-after-actress-s-cannes-appearance-2026-05-18-124767</guid>
      <category>lifestyle</category>
      <category>fashion</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/alia-bhatt-ranbir-kapoor-at-mumbai-airport-1779108472428-1280x720.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/alia-bhatt-ranbir-kapoor-at-mumbai-airport-1779108472428-1280x720.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/fashion/alia-bhatt-ranbir-kapoor-make-stylish-return-to-mumbai-after-actress-s-cannes-appearance-2026-05-18-124767</comments>
    </item>
    <item>
      <pubDate>Mon, 18 May 2026 15:30:37 +0530</pubDate>
      <title>Rice Water Or Coconut Water, Which Hair Growth Remedy Works Better In Summer? </title>
      <description>Rice water and coconut water have both become popular natural haircare remedies online, especially during summer. While rice water is often linked with strengthening hair, coconut water is known for hydration and scalp cooling.</description>
      <content:encoded><![CDATA[Summer can often lead to problems like scalp issues, sweat buildup, dryness, frizz, and hair breakage. As a result, many people incline towards natural haircare remedies such as using coconut water and rice water to maintain healthy hair during hot and humid months. While rice wa  <p><a href="https://www.republicworld.com/lifestyle/beauty/rice-water-or-coconut-water-which-hair-growth-remedy-works-better-in-summer-2026-05-18-124732">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/beauty/rice-water-or-coconut-water-which-hair-growth-remedy-works-better-in-summer-2026-05-18-124732</link>
      <guid>https://www.republicworld.com/lifestyle/beauty/rice-water-or-coconut-water-which-hair-growth-remedy-works-better-in-summer-2026-05-18-124732</guid>
      <category>lifestyle</category>
      <category>beauty</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/coconutvsrice-1779098396597-file_16_9-1779098420851.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/coconutvsrice-1779098396597-file_16_9-1779098420851.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/beauty/rice-water-or-coconut-water-which-hair-growth-remedy-works-better-in-summer-2026-05-18-124732</comments>
    </item>
    <item>
      <pubDate>Mon, 18 May 2026 15:17:28 +0530</pubDate>
      <title>Is Evening Workout Better Than Morning? Know Best Time To Exercise </title>
      <description>Fitness experts suggest there may not be one perfect workout time for everyone. Research indicates that the body’s internal clock, also known as the circadian rhythm, may influence energy levels, strength, endurance, and workout performance throughout the day.</description>
      <content:encoded><![CDATA[One of the most common fitness debates has to be whether morning workouts are healthier than evening sessions. Some prefer early morning workouts, mainly for consistency and routine. Similarly, some prefer evening workouts because they feel strong and more energetic later in the   <p><a href="https://www.republicworld.com/lifestyle/fitness/is-evening-workout-better-than-morning-know-best-time-to-exercise-2026-05-18-124730">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/fitness/is-evening-workout-better-than-morning-know-best-time-to-exercise-2026-05-18-124730</link>
      <guid>https://www.republicworld.com/lifestyle/fitness/is-evening-workout-better-than-morning-know-best-time-to-exercise-2026-05-18-124730</guid>
      <category>lifestyle</category>
      <category>fitness</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/morningvseveningworkout-1779097146392-file_16_9-1779097585046.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/morningvseveningworkout-1779097146392-file_16_9-1779097585046.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/fitness/is-evening-workout-better-than-morning-know-best-time-to-exercise-2026-05-18-124730</comments>
    </item>
    <item>
      <pubDate>Mon, 18 May 2026 14:50:01 +0530</pubDate>
      <title>Oats Vs Poha: Which Breakfast Is Better for Weight Loss? </title>
      <description>Oats and poha are both popular breakfast options, especially among people trying to maintain a balanced diet. While oats are often linked with fibre and satiety, poha is considered a lighter Indian breakfast option. </description>
      <content:encoded><![CDATA[One of the most discussed meals of all time would be breakfast when it comes to fitness and nutrition-related conversations. Poha and oats remain the two most common breakfast choices. They both are known for being quick, filling, and easy to prepare. While oats are mostly associ  <p><a href="https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726">Read More</a></p>]]></content:encoded>
      <author>editor@republicworld.com (Vaibhavi Sharma)</author>
      <link>https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726</link>
      <guid>https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726</guid>
      <category>lifestyle</category>
      <category>food</category>
      <media:thumbnail url="https://img.republicworld.com/all_images/2026/05/oatsvspoha-1779095953348-file_16_9-1779095982441.webp" height="1080" width="1920"/>
      <media:content url="https://img.republicworld.com/all_images/2026/05/oatsvspoha-1779095953348-file_16_9-1779095982441.webp?tr=f-jpeg" type="image/jpeg" height="1080" width="1920"/>
      <comments>https://www.republicworld.com/lifestyle/food/oats-vs-poha-which-breakfast-is-better-for-weight-loss-2026-05-18-124726</comments>
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